Vegan / Paleo / HCLF / Raw / Gluten Free / Dairy Free / Refined Sugar Free / Delicious
Hi friends!
So today is my very first lazy day in around three billion months. I recently graduated (and scored myself a full-time job in the process!) so I've been a very busy little girl. However, tonight I have a night shift (my second to last shift ever in the fast food industry. Hooray!) and that means I got to sleep in and lounge around watching Netflix and eating food all day. Which is apparently what people do on lazy days, and I definitely deserve it.. because.. night shifts suck. Right? Right.
Anyway, when I finally managed to get out of bed, I was craving froyo but I was not craving that post-processed food feel. I also didn't want to get out of my pyjamas and I haven't started my new job yet so I can't afford fancy foods like vegan frozen yoghurt. So here we have it, Eryn's take on chocolate froyo!
Hi friends!
So today is my very first lazy day in around three billion months. I recently graduated (and scored myself a full-time job in the process!) so I've been a very busy little girl. However, tonight I have a night shift (my second to last shift ever in the fast food industry. Hooray!) and that means I got to sleep in and lounge around watching Netflix and eating food all day. Which is apparently what people do on lazy days, and I definitely deserve it.. because.. night shifts suck. Right? Right.
Anyway, when I finally managed to get out of bed, I was craving froyo but I was not craving that post-processed food feel. I also didn't want to get out of my pyjamas and I haven't started my new job yet so I can't afford fancy foods like vegan frozen yoghurt. So here we have it, Eryn's take on chocolate froyo!
For the 'ice-cream':
- Two-three frozen bananas (depending on size)
- A tbsp of raw cacao powder
- Water to blend
- Toppings of your choice - i.e. muesli/granola, shredded coconut, fresh fruit ect ect
For the raspberry sauce:
- One cup of raspberries (you can use frozen if you're stingy like me, just defrost them before you use them!
- A tbsp of chia seeds
- 2 tbsp of water
What you'll need to do:
- Put the defrosted/fresh raspberries, chia seeds and water in the blender/food processor. Process until your mixture is a thick, liquid consistency.
- Take the sauce out of the blender and leave it to the side to set.
- Put the bananas and the cacao powder in your food processor/blender. Add in a small amount of water to get it to blend (if you're using a Vitamix or a food processor you won't need water). Don't add too much water! You want this nice and thick.
- Once your ice-cream is blended to a soft serve like consistency, take it out of the blender and place in a bowl.
- Add the sauce to the ice-cream, and add any other toppings desired. I love using muesli, coconut and other fresh fruits.
- Enjoy!
Whether you call it nice cream, nana ice cream or just mixed frozen bananas, I love having meals like this for snacks or even a bigger portion for breakfast! This recipe is one that gives me SO much energy and leaves me feeling great - but it genuinely tastes like chocolate ice-cream. Not to mention no animals get hurt in the process. Try it for yourself if you don't believe me!
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