I've said before and I'll say it again. I LOVE bliss balls. They cure every single sweet craving you could ever possibly have. I also don't think I get to eat carrot cake nearly as much as I'd like to. Combine the two and hey presto you have a nutritious and delicious snack. Or meal if you eat like 40 in one serving. (who would you that?!)
What you'll need: (Makes 8 Medium Sized Balls)
- 1 cup of rolled oats
- 6 pitted fresh medjool dates (pitted!)
- 1 carrot
- 1 tsp vanilla essence/extract
- 1 tsp ginger
- 1 tsp nutmet
- 1 tbsp cinnamon
What you'll need to do:
- Place the oats into a food processor/high speed blender and pulse until the oats become a flour-like consistency.
- Add in the vanilla and the spices.
- Grate the carrot and then add it to the food processor.
- One by one add in dates and pulse until combined.
- Keep mixing until the mixture is well combined.
- Take mixture out of the food processor and roll into small balls.
- OPTIONAL: Roll in shredded desiccated coconut for a bit of extra crunch.
- Enjoy!
These bliss balls are perfect to take to work or uni, and last in an air-tight container in the fridge for up to a week - I guarantee they won't last that long though! Please let me know if you try this recipe.
Yum! These look incredible. Pure bliss. :]
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These look great!!! Will have to try them :D
ReplyDeleteThanks, Timothy. Let me know if you do! x
DeleteThese sound like a perfect pick-me-up snack for afternoons at work. Can't wait to give them a try!
ReplyDeletexx Jean
www.skylineblossoms.com
That's exactly what I keep them for, Jean! Let me know what you think. :) x
Deletelovely post! just followed! i've been needing to eat healthier and these look like the perfect treat without making me feel guilty! http://sarahxrowe.blogspot.co.uk/
ReplyDeletexx
Thank you so much! You can definitely eat as many of these without having to worry! :) x
DeleteWhy have I never heard of these before? They look delicious! Great post xx
ReplyDeletelouleecutie.blogspot.co.uk
Thank you so much, Lou! x
DeleteMy mom would love those! She is a carrot cake and coconut shred lover! I think ill make her some. Thank you
ReplyDeleteYay! Let me know what she thinks! :)
DeleteMy mom would love those! She is a carrot cake and coconut shred lover! I think ill make her some. Thank you
ReplyDeleteMade these yesterday and they are really great! I used Penzey's cinnamon and I should have known better - their cinnamon is super strong - but the balls were still good, just really cinnamon-y. I cut the nutmeg in half - allowing for my own preference. I rolled them in cinnamon as indicated. My batch made 13 balls. I ate two yesterday and froze the rest. Ate two today. Love this recipe! Thank you.
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